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Take a little of this home with you.
A small, intentional collection of things Kris uses and loves — for the days between sessions. Nothing here is filler. Everything was chosen because it actually helps.
Physical products
Things you can hold.
Featured
Personalized Wellness Plan + Kit
$177After purchase, you'll complete a short wellness questionnaire. Based on your responses, I personally create a customized wellness plan drawn from more than 20 years of hands-on experience. Every kit is different because every person is different.
Every kit includes
- Personalized wellness plan
- Nervous System Worksheet Bundle
- One Mahopac Wellness candle
- One aromatherapy spray
- Lavender neck wrap
- Thoughtfully selected wellness items based on your responses
Digital & gifts
Downloads and gifted sessions.
Solen Affirmation Cards — Digital Download
$19.99Written for women in the middle of something hard. Pull one in the morning, let it sit with you.
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Come Back to Yourself — A 14-Day Guided Reset
$44A self-paced digital program designed to help you notice your body’s signals, better understand what you need, and respond before stress takes over. Includes nine lessons with audio recordings, five guided mindfulness practices, and built-in rest days.
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Butterfly Whispers Affirmation Deck — Digital Download
$2225 affirmations for real life, created to offer a gentle moment of encouragement, grounding, and self-trust.
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